Meditation: you make progress just by doing it
Jogyata Dallas
Many people give up meditation and the spiritual life just because they feel that they are 'no good' at it, or they are not making immediate progress. Jogyata explains that it is important not to judge your progress, and that just by doing it every day, you are progressing steadily towards your goal.
More videos
from Sri Chinmoy's students
What is it like on the Peace Run?
Nikolaus Drekonja San Diego, United States
My daily spiritual practises
Muslim Badami Auckland, New Zealand
Making progress on Sri Chinmoy's Path
Daulot Fountain Seattle, United States
The greatest adventure that you can embark on
Mahatapa Palit New York, United States
Breaking Guinness records
Ashrita Furman New York, United States
My well-scheduled day
Jayasalini Abramovskikh Moscow, RussiaRelated stories
Running for Peace
Jogyata Dallas Auckland, New Zealand
The day when everything began
Bhagavantee Paul Salzburg, Austria
Meditation: Touching The Infinite
Jogyata Dallas Auckland, New Zealand
My wife's soul comes to visit
Jogyata Dallas Auckland, New Zealand
Learning to follow my intuition
Saranyu Pearson Geelong, Australia
Reflections on meditation
Janaka Spence Edinburgh, United Kingdom
A 40-Year Blessing
Sarama Minoli New York, United States
A direct line to God
Vajra Henderson New York, United States
Time seemed to freeze
Brahmata Michael Ottawa, Canada
Meeting Sri Chinmoy for the first time
Janaka Spence Edinburgh, United Kingdom
The Ever-Transcending Goal
Preetidutta Thorpe Auckland, New Zealand
'You two have been friends for many hundreds of years'
Jogyata Dallas Auckland, New Zealand